KETTLEBELL BEGINNER CLASSES
We will work on the fundamental movements.
Hip hinge, deadlift, swing, goblet squat.
Beginner sessions times & days
(You must book these appointments with studio before attending)
Time: 9 am
Monday, Wednesday and Friday open gym @ 9am-10am
Monday-Friday call to get started
Enroll in an Intro class and pre pay online here.
BUILDING STRENGTH AND ENDURANCE
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